Skip to main content

Book chronicles one local woman’s transition from rule-follower to Rebel Mama

Written by Megin Potter  |  Photos provided

Rebel Mama: Breaking Free from Motherhood Norms and Parenting from Within by Laura Rafferty

Laura Rafferty is a self-proclaimed “recovering rule-a- holic”. 

“I feel like I’ve always thrived with structure, plans, and spreadsheets,” said Laura, a Ballston Lake resident who has, for the past 15 years, worked in Human Resources for General Electric. 

When she became pregnant with her first child, Laura prepared for her baby’s arrival how she always had for everything else in her life. 

“I dove into all the literature and put an organized plan together. I was all set,” she said. 

Then reality messed with her plans, and a rebel was born. 

Breaking Free

Laura and her husband, Justin, had their son, Jack, in 2019. From the onset, they were determined to raise him by doing what they considered to be the “right” thing. 

For Laura, that meant following her gut, even it flew in the face of societal norms. 

“I wanted what was in the best interest of my child but there was lots of internal conflict because I was breaking rules,” she said. 

Rebel Mama: Breaking Free from Motherhood Norms and Parenting from Within, released last September, describes with humor and heart, what happens when Laura defies the unwritten rules of raising a child. 

The Worst Advice Ever

Rebel Mama tackles topics including circumcision, co-sleeping, extended nursing, mom guilt, and more. 

While writing Rebel Mama, Laura found the advice from well-renowned professionals was not in sync with her own experiences as a parent. 

One of the most extreme examples came from a respected expert who stated that at four months old a child should be put down to sleep at 7 pm and rest uninterrupted until 7 am the next morning. Should he awaken, letting baby cry it out will teach him to self-soothe.

“I hate the blanket advice that’s out there. It scares already exhausted and struggling mothers,” said Laura. “The way I wrote Rebel Mama, if you’re tired, sleep-deprived, and overwhelmed, you can still get something from it.”

Mothering Like No One’s Watching

The unique experience of having her first child’s first year happen during the pandemic cemented Laura’s approach.

“I would not have had the experience I did if I hadn’t had the opportunity to self-isolate,” she said. 

Exposed almost exclusively to her immediate family during this time, Laura was surrounded by people who were witnessing the benefits of bucking the system, and supportive of her decisions.

This year, the Rafferty’s had their second child, Benjamin, and Laura’s found herself in a different place – mentally and emotionally. 

“If I’d had my children in reverse, there likely never would be such a thing as a rebel mama,” said Laura. 

Now, she’s going full throttle, raising a baby while also tackling toddlerhood and, along the way, collecting stories from other mothers for her upcoming books. 

Find Rebel Mama on Amazon and at Open Door Bookstore. 

7.927MBMemory Usage190msRequest Duration
Joomla! Version4.4.13
PHP Version8.3.21
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.42
Collation
utf8mb3_unicode_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
array:3 [ "catid" => "14" "id" => "410" "view" => "article" ]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:74 [ "USER" => "fivetowers" "HOME" => "/home/fivetowers" "SCRIPT_NAME" => "/index.php" ...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1748377011 "last" => 1748377011...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
  • afterLoad (444.73KB) (4.11ms)
  • afterInitialise (1.96MB) (34.43ms)
  • afterRoute (375.95KB) (5.63ms)
  • beforeRenderComponent com_content (49KB) (1.29ms)
  • Before Access::preloadComponents (all components) (47.72KB) (1.85ms)
  • After Access::preloadComponents (all components) (116.7KB) (3.71ms)
  • Before Access::preloadPermissions (com_content) (1.63KB) (38μs)
  • After Access::preloadPermissions (com_content) (514.33KB) (1.41ms)
  • Before Access::getAssetRules (id:573 name:com_content.article.410) (18.65KB) (25μs)
  • After Access::getAssetRules (id:573 name:com_content.article.410) (7.38KB) (100μs)
  • afterRenderComponent com_content (1.58MB) (51.24ms)
  • afterDispatch (29.42KB) (1.26ms)
  • beforeRenderRawModule mod_finder () (387.45KB) (65.31ms)
  • afterRenderRawModule mod_finder () (1.95MB) (7.5ms)
  • beforeRenderModule mod_finder () (704B) (6μs)
  • afterRenderModule mod_finder () (1.44KB) (193μs)
  • beforeRenderRawModule mod_menu () (1.66KB) (463μs)
  • afterRenderRawModule mod_menu () (56.55KB) (1.31ms)
  • beforeRenderModule mod_menu () (696B) (5μs)
  • afterRenderModule mod_menu () (3.69KB) (106μs)
  • beforeRenderRawModule mod_custom () (920B) (82μs)
  • afterRenderRawModule mod_custom () (319.79KB) (1.17ms)
  • beforeRenderModule mod_custom () (704B) (4μs)
  • afterRenderModule mod_custom () (3.15KB) (60μs)
  • beforeRenderRawModule mod_menu () (24B) (95μs)
  • afterRenderRawModule mod_menu () (552B) (395μs)
  • beforeRenderModule mod_menu () (696B) (4μs)
  • afterRenderModule mod_menu () (2.76KB) (61μs)
  • beforeRenderRawModule mod_custom () (920B) (59μs)
  • afterRenderRawModule mod_custom () (1.03KB) (151μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (1.23KB) (59μs)
  • beforeRenderRawModule mod_menu () (1.8KB) (81μs)
  • afterRenderRawModule mod_menu () (4.45KB) (404μs)
  • beforeRenderModule mod_menu () (696B) (3μs)
  • afterRenderModule mod_menu () (1.34KB) (66μs)
  • beforeRenderRawModule mod_finder () (96B) (8μs)
  • afterRenderRawModule mod_finder () (7.28KB) (551μs)
  • beforeRenderModule mod_finder () (704B) (4μs)
  • afterRenderModule mod_finder () (1.34KB) (73μs)
  • beforeRenderRawModule mod_custom () (288B) (8μs)
  • afterRenderRawModule mod_custom () (912B) (165μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (1.23KB) (57μs)
  • beforeRenderRawModule mod_custom () (6.27KB) (157μs)
  • afterRenderRawModule mod_custom () (1008B) (124μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.77KB) (44μs)
  • beforeRenderRawModule mod_custom () (472B) (57μs)
  • afterRenderRawModule mod_custom () (1008B) (129μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.43KB) (44μs)
  • afterRender (286.9KB) (3.67ms)
  • 1 x beforeRenderRawModule mod_finder () (387.45KB) (34.45%)
    65.31ms
    1 x afterRenderComponent com_content (1.58MB) (27.03%)
    51.24ms
    1 x afterInitialise (1.96MB) (18.16%)
    34.43ms
    1 x afterRenderRawModule mod_finder () (1.95MB) (3.96%)
    7.50ms
    1 x afterRoute (375.95KB) (2.97%)
    5.63ms
    1 x afterLoad (444.73KB) (2.17%)
    4.11ms
    1 x After Access::preloadComponents (all components) (116.7KB) (1.96%)
    3.71ms
    1 x afterRender (286.9KB) (1.94%)
    3.67ms
    1 x Before Access::preloadComponents (all components) (47.72KB) (0.97%)
    1.85ms
    1 x After Access::preloadPermissions (com_content) (514.33KB) (0.74%)
    1.41ms
    1 x afterRenderRawModule mod_menu () (56.55KB) (0.69%)
    1.31ms
    1 x beforeRenderComponent com_content (49KB) (0.68%)
    1.29ms
    1 x afterDispatch (29.42KB) (0.66%)
    1.26ms
    1 x afterRenderRawModule mod_custom () (319.79KB) (0.62%)
    1.17ms
    1 x afterRenderRawModule mod_finder () (7.28KB) (0.29%)
    551μs
    1 x beforeRenderRawModule mod_menu () (1.66KB) (0.24%)
    463μs
    1 x afterRenderRawModule mod_menu () (4.45KB) (0.21%)
    404μs
    1 x afterRenderRawModule mod_menu () (552B) (0.21%)
    395μs
    2 x afterRenderRawModule mod_custom () (1008B) (0.13%)
    253μs
    1 x afterRenderModule mod_finder () (1.44KB) (0.1%)
    193μs
    1 x afterRenderRawModule mod_custom () (912B) (0.09%)
    165μs
    1 x beforeRenderRawModule mod_custom () (6.27KB) (0.08%)
    157μs
    1 x afterRenderRawModule mod_custom () (1.03KB) (0.08%)
    151μs
    2 x beforeRenderRawModule mod_custom () (920B) (0.07%)
    141μs
    2 x afterRenderModule mod_custom () (1.23KB) (0.06%)
    116μs
    1 x afterRenderModule mod_menu () (3.69KB) (0.06%)
    106μs
    1 x After Access::getAssetRules (id:573 name:com_content.article.410) (7.38KB) (0.05%)
    100μs
    1 x beforeRenderRawModule mod_menu () (24B) (0.05%)
    95μs
    1 x beforeRenderRawModule mod_menu () (1.8KB) (0.04%)
    81μs
    1 x afterRenderModule mod_finder () (1.34KB) (0.04%)
    73μs
    1 x afterRenderModule mod_menu () (1.34KB) (0.03%)
    66μs
    1 x afterRenderModule mod_menu () (2.76KB) (0.03%)
    61μs
    1 x afterRenderModule mod_custom () (3.15KB) (0.03%)
    60μs
    1 x beforeRenderRawModule mod_custom () (472B) (0.03%)
    57μs
    1 x afterRenderModule mod_custom () (2.77KB) (0.02%)
    44μs
    1 x afterRenderModule mod_custom () (2.43KB) (0.02%)
    44μs
    1 x Before Access::preloadPermissions (com_content) (1.63KB) (0.02%)
    38μs
    1 x Before Access::getAssetRules (id:573 name:com_content.article.410) (18.65KB) (0.01%)
    25μs
    5 x beforeRenderModule mod_custom () (704B) (0.01%)
    15μs
    3 x beforeRenderModule mod_menu () (696B) (0.01%)
    12μs
    2 x beforeRenderModule mod_finder () (704B) (0.01%)
    10μs
    1 x beforeRenderRawModule mod_finder () (96B) (0%)
    8μs
    1 x beforeRenderRawModule mod_custom () (288B) (0%)
    8μs
54 statements were executed, 5 of which were duplicates, 49 unique16.64ms846.09KB
  • SELECT @@SESSION.sql_mode;159μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `jos_session` WHERE `session_id` = ?430μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `jos_session` WHERE `session_id` = :session_id LIMIT 184μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `jos_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)515μs944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `id`,`rules` FROM `jos_viewlevels`186μs976B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `jos_usergroups` AS `a` LEFT JOIN `jos_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest318μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_k2" AND e.type = "component"277μs520B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_virtuemart" AND e.type = "component"137μs520B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_easyblog" AND e.type = "component"93μs1.13KB/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_jomclassifieds" AND e.type = "component"67μs520B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_hikashop" AND e.type = "component"67μs520B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_rseventspro" AND e.type = "component"64μs520B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_zoo" AND e.type = "component"138μs536B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_jticketing" AND e.type = "component"100μs520B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_icagenda" AND e.type = "component"101μs520B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_eventbooking" AND e.type = "component"84μs520B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_eshop" AND e.type = "component"74μs1.76KB/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_rsblog" AND e.type = "component"86μs520B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_mijovideos" AND e.type = "component"72μs520B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_opencart" AND e.type = "component"227μs520B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_jcart" AND e.type = "component"80μs520B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_djclassifieds" AND e.type = "component"79μs520B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_j2store" AND e.type = "component"68μs520B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_phocacart" AND e.type = "component"77μs520B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_jshopping" AND e.type = "component"69μs520B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_igallery" AND e.type = "component"81μs520B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SELECT e.enabled FROM jos_extensions AS e WHERE e.element = "com_dpcalendar" AND e.type = "component"70μs520B/administrator/components/com_tagz/helpers/tagz.php:890Copy
  • SHOW FULL COLUMNS FROM `jos_tagz_config`823μs1.3KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • SELECT * FROM `jos_tagz_config` WHERE `name` = 'config'134μs592B/libraries/src/Table/Table.php:755Copy
  • SELECT id,template FROM jos_template_styles WHERE client_id=0 AND home=1291μs592B/administrator/components/com_widgetkit/widgetkit.php:28Copy
  • SELECT custom_data FROM jos_extensions WHERE element = 'yooessentials' AND folder = 'system'169μs536B/plugins/system/yooessentials/helper.php:153Copy
  • SELECT custom_data FROM jos_extensions WHERE element = 'yooessentials' AND folder = 'system' LIMIT 1131μs536B/plugins/system/yooessentials/modules/platform-joomla/src/Database.php:52Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `jos_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40,:preparedArray41)660μs9.94KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `jos_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 0640μs49.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `jos_content`1.65ms1.77KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `jos_content` SET `hits` = (`hits` + 1) WHERE `id` = '410'769μs48B/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `jos_content` AS `a` INNER JOIN `jos_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `jos_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `jos_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `jos_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `jos_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray1,:preparedArray2)846μs22.13KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `jos_categories` AS `s` INNER JOIN `jos_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`394μs3.91KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `jos_contentitem_tag_map` AS `m` INNER JOIN `jos_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2)435μs3.97KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `jos_categories` AS `s` INNER JOIN `jos_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`486μs3.91KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM jos_fields AS a LEFT JOIN `jos_languages` AS l ON l.lang_code = a.language LEFT JOIN jos_users AS uc ON uc.id=a.checked_out LEFT JOIN jos_viewlevels AS ag ON ag.id = a.access LEFT JOIN jos_users AS ua ON ua.id = a.created_user_id LEFT JOIN jos_fields_groups AS g ON g.id = a.group_id LEFT JOIN `jos_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2)) AND `a`.`access` IN (:preparedArray3,:preparedArray4)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray5,:preparedArray6)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform ORDER BY a.ordering ASC551μs4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`catid`,`a`.`language`, CASE WHEN CHAR_LENGTH(`a`.`alias`) != 0 THEN CONCAT_WS(':', `a`.`id`, `a`.`alias`) ELSE a.id END AS `slug`, CASE WHEN CHAR_LENGTH(`cc`.`alias`) != 0 THEN CONCAT_WS(':', `cc`.`id`, `cc`.`alias`) ELSE cc.id END AS `catslug` FROM `jos_content` AS `a` LEFT JOIN `jos_categories` AS `cc` ON `cc`.`id` = `a`.`catid` WHERE `a`.`catid` = :catid AND `a`.`state` = :state AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND (`publish_up` IS NULL OR `publish_up` <= :nowDate1) AND (`publish_down` IS NULL OR `publish_down` >= :nowDate2) ORDER BY CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END DESC797μs2.47KBParams/plugins/content/pagenavigation/src/Extension/PageNavigation.php:188Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `jos_categories` AS `s` INNER JOIN `jos_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`328μs3.91KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `jos_modules` AS `m` LEFT JOIN `jos_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `jos_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) ORDER BY `m`.`position`,`m`.`ordering`952μs19.06KBParams/libraries/src/Cache/Controller/CallbackController.php:120Copy
  • SELECT `params` FROM `jos_tagz` WHERE `component_id` = 130 AND `component_type` = "menu"325μs520B/plugins/system/tagz/tagz.php:650Copy
  • SELECT `params` FROM `jos_tagz` WHERE `component_id` = 410 AND `component_type` = "content"146μs536B/plugins/system/tagz/tagz.php:650Copy
  • SELECT `name`,`element` FROM `jos_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1306μs592B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `jos_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)210μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT custom_data FROM jos_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1798μs688.52KB/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM jos_fields AS a LEFT JOIN `jos_languages` AS l ON l.lang_code = a.language LEFT JOIN jos_users AS uc ON uc.id=a.checked_out LEFT JOIN jos_viewlevels AS ag ON ag.id = a.access LEFT JOIN jos_users AS ua ON ua.id = a.created_user_id LEFT JOIN jos_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform ORDER BY a.ordering ASC327μs4.06KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `jos_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)145μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `jos_scheduler_tasks` AS `a` WHERE `a`.`state` = 1151μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:517Copy
  • SELECT `session_id` FROM `jos_session` WHERE `session_id` = ?86μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `jos_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?287μs592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy